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Bio supplements: a necessity for the modern man in the conditions of urban life

Why is it impossible to do without bio supplements in today's world?

The conditions of urban life, environmental problems, constant stress and poor quality of food in the modern world prevent people from getting all the necessary nutrients from food. Excess refined sugars and fast carbohydrates in the diet are not able to saturate the body with all the necessary substances for normal life activity. Even adhering to a healthy, balanced diet, you will not be able to cover the daily norm of vitamins, minerals and trace elements, especially if you lead an active lifestyle and do sports.

To find out which health supplements are right for you, it pays to get tested regularly, identify deficiencies and cover them with nutraceuticals. Health supplements are available in a wide range in the SportPit online store. In the catalog you will find supplements of the world's leading brands, the effectiveness of which has been proven. Our dietary supplements will provide you with the replenishment of existing deficiencies of vitamins, microelements, which will make you feel alert, energetic, strengthen immunity and help you achieve better results in sports. Despite the fact that dietary supplements are not a drug, it is worth consulting a doctor before taking them. It is also important to remember that dietary supplements are not able to replace a full-fledged diet, but are an addition to it.

Variety of health supplements

Most vitamins are not synthesized by the body; people get them from food, the quality of which today leaves much to be desired. Each organism has its own needs, depending on age, gender and lifestyle. That is why it is important to choose the substances that will help you achieve the desired result. The SportPit catalog offers supplements that perform different functions for human health:

• improved digestion;
• detoxification of the body;
• strengthening the heart, the blood vessels;
• immune enhancement;
• Establishing circadian rhythms and sound sleep;
• prolonging youth;
• strengthening of joints, ligaments:
• increasing stamina;
• weight loss, etc.

You can choose for yourself the most convenient form of release - powder, tablets, capsules, liquid. The supplements contain various natural substances depending on the purpose: coenzyme Q10, berberine, melatonin, silymarin, chlorophyll, milk thistle, probiotics, biotin, vitamins B, C, K2, D3 and others.

Maximum benefits for your health

There are some simple guidelines to follow to maximize the benefits of taking supplements:

• Fat-soluble vitamins such as A, D, E, K should be taken with meals, preferably with food rich in fat - this will maximize the absorption of the components;
• Water-soluble vitamins such as C, biotin, B12 and others are best taken on an empty stomach;
• take into account the compatibility of components - some supplements neutralize each other's effect, so it is better to take them at different times.

Before taking any medication, it is important to carefully read the instructions, where the daily dosages and peculiarities of intake will be indicated. In the SportPit online store you will not only find all the necessary supplements for your health, but also can get advice from our experts on questions concerning the products. Delivery is carried out in all cities of Ukraine, where there are offices of New Post. You can order delivery to the post office or to the address. There are different ways of payment - on the site, bank transfer cash on delivery (when delivered to the office of New Post).